Helga von Streissenburgen

Helga was Captain Qwark's personal cyborg fitness trainer who ironically maintained a plump build.

Ratchet & Clank
In Ratchet & Clank, Helga was supposed to give Ratchet and Clank the Swingshot for completing Captain Qwark's fitness course. However, because she believed the Lombax "disgraced her obstacle course," she made the duo pay a thousand bolts for the gadget.

Ratchet & Clank: Going Commando
In Going Commando, Helga made a cameo appearance as the fitness trainer for the Thugs-4-Less Prison.

Ratchet & Clank: Up Your Arsenal
In Up Your Arsenal, it was Helga's job to get Ratchet and Clank into tip-top shape as they saved the galaxy. She provided assistance at the Starship Phoenix and trained Ratchet using battle simulators. She also made all of the Phoenix's crew take mandatory exercise classes and eat her "healthy" meals. In this game, she was also a member of Captain Qwark's Q-Force, chosen for her "sensual powers of seduction." During the events of Up Your Arsenal, fellow Q-Force member Big Al admitted having a crush on her over the Phoenix's intercom. She was romantically involved with Big Al. During the events of UYA, she said "Al dear".She also made various insults and comments at Ratchet such as "hurry up lombax".

Ratchet & Clank Future: Tools of Destruction
Although Helga was not actually in Tools of Destruction, Qwark mentioned her while narrating for the Imperial Fight Festival. During the challenge "Light a Match, Mustachio!", Qwark commented on the Lombax snooze mist and said, "I haven't experienced gas this deadly... since I took Helga to that all-you-eat Grubsnucker buffet on planet Veldin...".

Ratchet & Clank Future: A Crack in Time
During the ending of the game, when Qwark runs in circles around to avoid getting eaten by Snowball who's hungry for blood, he yells "Ratchet!! Clank!! Helga!!".

Trivia & speculation

 * In the BETA and Demo version of Ratchet & Clank, she was originally an alien instead of a robot.
 * Speculation suggests that Helga may actually have been a Valkyrie, due to the similar body shape, structure, & rough, aggressive personality.
 * Helga was always quick to assume that Ratchet was a weakling, not considering that he may not have had the time to deal with her.
 * Although Helga is constantly portrayed as being extremely physically fit due to her high standards, the only proof of this is the Up Your Arsenal Skill Point, "Beat Helga's Best Time", in which it is suggested that she conquered the VR Hacker & Hypershot training course in 0:50 seconds.
 * She and Qwark were very good friends, and she generally went out of her way to protect him. She was also very concerned for his physical fitness.
 * Although unconfirmed Helga may be a Valkyrie considering her resemblance to Carina, Cassiopeia and Libra, the Leaders of the Valkyrie race. However, this is extremely unlikely as Helga appeared to be a cyborg, whereas the Valkyries were robots.

Appearances

 * Ratchet & Clank
 * Ratchet & Clank: Going Commando (cameo)
 * Ratchet & Clank: Up Your Arsenal
 * Ratchet & Clank Future: Tools of Destruction (mentioned only)
 * Ratchet & Clank Future: A Crack in Time (mentioned only)